Oolong Tea Weight Loss Challenge 3. My highest weight was apprx 1. I lost apprx 3. 0lbs went from a size 1. Proof green tea works for weight loss and other benefits of green tea along with the best green tea fat burner. See 11 of the best weight loss foods you can eat to lose weight fast every day. Yes, green tea makes you lose weight. No, having it in the form of ice cream or noodles does not count. Neither does wearing green tea perfume. Q&A: Can Water Really Help You Lose Weight? We asked experts if drinking H20 can affect the number on the scale. By Alison Goldman March 25, 2014. I am now 1. 45lbs my desired weight is 1. I believe I can get those results within 6. I am not going to stop drinking the tea after my desired weight is met I will cut down to 1- 2 cups a day like I had done before. I look forward to seeing your comments and feel free to ask questions. The catechins in green tea helps burn fat, reduces hunger, detoxifies, and helps boost immunity. Follow this green tea diet to lose 10 pounds in 3 weeks. How long after drinking the lemon water should you wait to eat or drink anything else? I’m interested in adding this to my routine but don’t have a lot of time. Go! Team Oolong many of you have come along the journey with me for years. Thanks so much. I reweighed myself several days at the same time of day I was 1. I reached my goal 1. I think maybe I will go for 5 more lbs then I am done) NOTES and Common Q& A: Will it help me lose weight fast? NO, it gradually should so Consistency & Time is key. It worked best after 3. Can you sweeten it ? YES I used regular sugar & sometimes honey. Can you drink more than 4 cups a day? Yes but I do not suggest too much more there can be weight loss too much too fast I think its better gradual. When to drink, preferably before meals up to an hour before it does not matter extremely I was not consistent on 1 hour before maybe 3. Sleep after just drinking a cup NO lol it gives you Energy and will keep you up. Brand does not matter much but make sure the type is Oolong Tea aka Wulang Tea aka Dragon Tea. Does Foo. Joy Company Pay Me? NO lol but it would be cool. Research this tea and decide if you want to add this to your daily life******* Brand does not matter much but make sure the type is Oolong Tea aka Wulang Tea aka Dragon Tea.
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